Symptoms of ADHD in Adults Women
Symptoms of ADHD in women who are adults can be harder to recognize than in men because women typically have coping mechanisms that mask their symptoms, says Dr. Frank. Fortunately, extreme ADHD symptoms adults and medication can improve their quality of life and functioning.
To be diagnosed with ADHD, you must have six symptoms from the inattentive or hyperactive/impulsive subtypes lasting more than six months. These symptoms include:
1. Attention
The symptoms of ADHD in women of all ages typically are characterized by difficulty in keeping the time, missing appointments, misplacing objects or being easily distracted. Women may also struggle with forgetfulness, procrastination and having difficulty working or studying in a noisy or busy environment. They often have trouble with interpersonal skills, including interrupting other people and making statements that they later regret.
Women who suffer from ADHD are more adept at masked symptoms than boys and men. They might come up with healthy strategies for coping, such as relying upon a daily schedule and using phone reminders to remind them of important events. However, these strategies may not be sustainable over the long haul and may not be sufficient to handle the demands of daily life. Additionally, their symptoms may be exacerbated by co-existing conditions such as anxiety and depression.
Many people suffering from ADHD exhibit hyperactivity or impulsivity symptoms too. In adults, these symptoms are less obvious and could only impact some areas of their lives such as work or social interactions. Those with a hyperactive/impulsive subtype of ADHD may experience frequent fidgeting, talkativeness or trouble sitting still during conversations. They may also find it difficult to relax or settle down. They may also struggle to form and keep friendships.
People who suffer from moderate to mild ADHD might not experience major issues at work or in their relationships, however they may have difficulty staying organized and following through on commitments. They may experience problems with finances, household chores or schoolwork, and find themselves overwhelmed by the demands of their jobs. In severe cases, the condition can cause disruptions to a person's daily life. They might also have difficulties maintaining relationships or holding jobs.
2. Hyperactivity
Women suffering from ADHD struggle with organizing their home, work and personal items. They can also lose track of important things like keys, wallets eyeglasses, cell phones. They are also easily distracted and lose their temper. Their inability to follow instructions and complete tasks negatively impacts their work, schoolwork and relationships.
Women mask their symptoms using their emotions to justify their actions. This makes it difficult to recognize and treat. For example, a woman might feel low self-esteem or anxiety as a reason for her lack of attention and forgetfulness. extreme ADHD symptoms adults might also blame relationship issues or somatic complaints--like headaches and nausea--on the stress of life or fluctuations in hormones (e.g. menopausal symptoms, perimenopausal symptoms or menopause).
If not treated, ADHD can lead to serious problems. For instance, women and girls with ADHD may be at a higher risk of sexual activity in adolescence due to their impulsivity and issues with boundaries within the group and planning. They may be more likely to turn to alcohol or drugs to help themselves. Inattention can cause delay in doctor's appointments and procedures. They could have irregular and unbalanced eating habits or a high BMI, and unhealthy coping habits like nail-biting skin picking, compulsive shopping and a lot of exercise.
The best method of diagnosing ADHD is to conduct an extensive assessment by an experienced mental health professional or health care professional. The specialist will also inquire with the patient about their emotional and physical well-being. They may also suggest tests for the body or a diagnostic interview. A diagnosis could be a life-changing moment for those who discover they've been struggling with mental health issues throughout their lives.
3. Impulsivity
Women who suffer from ADHD tend to have more trouble controlling their impulses than males, and this could cause problems such as self-injury, alcohol or substance abuse, or other mental health issues. It can also lead to issues with relationships, since an impulsive or forgetful behavior can cause confusion and conflict with family members, friends, and coworkers.
It is characterized by the tendency to speak loud, purchase something on impulse, or act without thinking about the consequences. Remember that acting impulsively doesn't necessarily mean that you're an unfit person. Some people need more time to think before acting. It's important to talk to your doctor and get checked for ADHD if you notice that the symptoms are getting worse.

Women who suffer from ADHD frequently have trouble controlling their emotions. This can result in depression and other mental health problems. Depression symptoms can be difficult to identify in women, since they can resemble other health issues such as insomnia or a persistent headache. Women with ADHD are reluctant to seek help due to the fact that they think their symptoms are a result of low self-esteem.
It is crucial to realize that gender and sexuality are different concepts, and that the physical characteristics that determine whether you're either a woman, man or a nonbinary person do not influence your personal identity. However, many people with ADHD have difficulty identifying with their gender, and this can trigger feelings of desperation and shame. These feelings can be further exacerbated by the stress of living with untreated ADHD, which may also result in a lack of professional or personal support.
4. Distractions
As girls with ADHD develop into women, they could struggle with adult obligations and interactions. This could lead to issues at work or school and strained relationships with family and friends as well as romantic partners. Women with ADHD can also have difficulty managing their finances or at home. They could also be prone to neglecting health issues like regular checkups and exercises. They may also be struggling to deal with negative emotions like anxiety and depression.
Signs of ADHD in women who are adults can include misplacing things or forgetting appointments, getting easily distracted by noise or movement, having difficulty working with others, or becoming overwhelmed by tasks. They may also experience mood-related symptoms such as lower self-esteem or a lack of confidence in themselves.
It is crucial for women to be aware of the signs of ADHD and receive a diagnosis. It's also beneficial to talk to a mental health professional about their issues and devise strategies to cope with ADHD. Cognitive-behavioral therapies can aid, for instance, to alter negative thinking patterns and increase coping skills. Additionally the joining of a women's support group can provide valuable advice about living with ADHD and strategies for coping with daily life.
It is important to recognize that women who suffer from ADHD may have different symptoms than men. These symptoms can change during transitional times like puberty or pregnancy. They may also change during hormonal treatments during menopausal. This is due to hormonal fluctuations and also the fact that females have a larger hippocampus, which plays a role in memory and learning. Women are also better in masked ADHD symptoms than men, and this could make it difficult to determine a correct diagnosis. Despite these challenges it is still possible to live a fulfilling life with ADHD.
5. Anxiety
It can be hard for women suffering from ADHD to admit that they suffer from anxiety issues, however, getting the correct diagnosis and treatment could make a significant changes in their lives. It can also help them know their behavior and how it affects others.
Anxiety is a significant symptom in women with ADHD. It may look like this:
Distraction, like being distracted or appearing distracted. Making mistakes that aren't made. Avoiding tasks that require concentration or could be boring. Problems with concentration at school or at work. Not remembering or being late for appointments and meetings. Feeling overwhelmed by the number of people around you or under pressure at work or home. Not able to relax or go to sleep. Being easily disturbed, or being overly sensitive to criticism.
Women with ADHD are more likely to suffer from a co-existing mood disorder, like depression. They might also have difficulty to establish friendships. They could also experience issues with intimate relationships, which can result in a higher rate of violence from intimate partners and a higher rate of alcohol abuse.
Women and girls may be unable to obtain a precise ADHD diagnose because their symptoms differ from the symptoms of men and boys. Health care providers must be aware of these differences in order to provide a correct diagnosis. This means identifying certain traits, such a more distinct symptom-profile, difficulty in social relations and a tendency to use strategies to disguise issues with performance or underachievement, as well as the coexistence of depression and anxiety. It is also important to be aware of the effect that a woman's hormonal levels have on her symptom presentations.